Who We Are
At Workhorse Fitness Club, we believe in building strength, resilience, and community. Our mission is to provide a space where individuals from all walks of life can push their limits, improve their health, and achieve their fitness goals. More than just a gym, Workhorse Fitness is a movement dedicated to empowering frontline workers—healthcare professionals, first responders, military personnel, and law enforcement officers—who serve and protect our communities every day.
We offer tailored programs, expert coaching, and a supportive environment designed to meet the unique needs of our members. Whether you're looking to improve your strength, boost your endurance, or find balance through recovery and wellness, Workhorse Fitness Club is here to support you every step of the way.
Our commitment extends beyond fitness. We actively support the wellbeing of our members through partnerships with community organizations and initiatives that uplift those who serve on the frontlines. At Workhorse Fitness Club, we’re not just building stronger bodies—we’re building a stronger community.
Join the Workhorse family and discover what it means to be unstoppable. Your journey starts here.
Workhorse Fitness: Temporary Location Update
We appreciate your patience as Workhorse Fitness transitions between locations. While we work to establish our new space, we remain fully committed to serving our clients. We continue to offer personalized training for both new and existing clients in the comfort of their homes, at nearby parks and recreation facilities, or through virtual training sessions.
Your fitness journey doesn’t have to pause—we are here to keep you moving and progressing, no matter where you are. Thank you for your understanding and support. Please contact us to schedule your next session!
Train with Workhorse Fitness – Outdoor, Mobile, and Ready for You!
Workhorse Fitness brings high-energy, full-equipment training to the great outdoors, offering a unique alternative to the traditional gym. While we transition to our next location, we are excited to offer flexible outdoor workouts at local parks, bringing fitness to you with all the equipment, expert coaching, and added perks like complimentary towels and beverages.
Why Train Outdoors with Workhorse Fitness?
Escape the Gym – Enjoy fresh air, open spaces, and scenic workout settings.
We Bring Everything – From weights to resistance bands, mats, and more, we ensure a complete training experience.
Personalized or Group Sessions – Train solo for focused coaching or join a group for motivation and community.
Convenience – Meet at a nearby park that works for you.
Exclusive Perks – Complimentary towels, beverages, and a fully customized workout plan designed to fit your goals.
How to Get Started
Choose a nearby park from our designated training locations.
Contact us to schedule your first outdoor training session.
Show up ready to work, and we’ll handle the rest!
Join the Movement!
Break free from the gym walls and experience fitness in a whole new way. Whether you’re looking for personal training, group workouts, or virtual coaching, Workhorse Fitness is here to keep you moving, wherever you are.
Contact us today to book your first session and discover the power of outdoor training!
BEGINNER AND INTERMEDIATE CLASSES
CLASSES ARE 45 min full body workout sessions
UP TO 5 MEMBERS IN A CLASS to ensure more focus from our trainers throughout the sessions.
CLASSES RUN ALL WEEK AND 2X A DAY FOR BOTH BEGINNER AND INTERMEDIATE.
our personal training session are second to none, providing focused plans and motivational techniques that help you achieve your specific goals while keeping you looking forward to the next session.
No matter the goal our trainers can help.
sports training
bodybuilding or physique comps
cross training
powerlifting
swimming/ cycling
whatever your passion we can help
workhorse provides one on one sessions with our top trainers when you need it.
Workhorse offers stretch therapy sessions that can help postural imbalances and ease pressure on joints by giving your body a full stretch session the way it truly needs it. using proven techniques to help strengthen minor muscles, its more than your typical yoga session.
WORKHORSE DESIGNED PROGRAMS
OUR PROGRAMS ARE Built from REAL WORKOUTS BEING USED TODAY IN MANY TRAINING INDUSTRIES FROM THE NFL ALL THE WAY TO OLYMPIC SWIMMERS. WE HAVE TAKEN THE MOST USEFUL PARTS FROM OUR EXPERIENCE AND PUT THEM TO TEST IN THE REAL WORLD WITH ASTOUNDING RESULTS. LET US HELP YOU BUILD THE ULTIMATE PROGRAM TO MAKE SURE YOU GET WHAT YOU NEED AND KEEP YOU FEELING REJUVINATED AND LOOKING FOR THE NEXT WORKOUIT.
all WORKHORSE PROGRAMS INCLUDE:
ALL PROGRAMS COME WITH SOME AMMOUNT OF FREE STRETCH THERAPY SESSSIONS. THESE ARE PROVIDED TO YOU SO WE CAN GIVE YOU THE MOST CARE WHEN YOUR ON YOUR PATH TO BEING HEALTHIER MORE FIT YOU.
FREE NUTRITION GUIDES TO KEEP YOU ON TRACK AND IN A GOOD HABITUAL SPACE.
QUARTER HORSE PROGRAM
- 4 WEEKS IN TOTAL
- 16 SESSIONS
- 2 FREE STRETCH THERAPY SESSIONS
- NUTRITION GUIDE FOR TRACKING
- ALLFIT INTRO PROGRAM PROVIDING A GREAT BASE FOR STRENGTH AND CARDIO. CHANGING YOUR BODY IN ONLY 4 WEEKS.
WARMBLOOD PROGRAM
- 6 WEEK ALLFIT TRAINING PROGRAM
- 24 SESSIONS
- 4 FREE STRETCH THERAPY SESSIONS
- NUTRITION GUIDE FOR TRACKING
- THIS PROGRAM IS DESIGNED TO BRING YOU A COMPLETE FIT ABOVE THE REST.
CLYDESDALE PROGRAM
- 8 WEEK ALLFIT PROGRAM
- 32 SESSIONS
- 6 FREE STRETCH THERAPY SESSIONS
- NUTRITION GUIDE FOR TRACKING
- ALLFIT PROGRAM DESIGNED TO CHANGE YOUR BODY IN 8 WEEKS OR LESS. THE CLYDESDALE PROGRAM IS FOR PEOPLE WHO ARE WANTING TO DEDICATE TO A LIFE CHANGE. THEY KNOW THEY DESERVE THE BEST AND SO DO WE.
Care For The Frontline
Workhorse Fitness is a fitness facility that helps meet the needs of frontline workers, including EMTs, firefighters, police officers, and healthcare professionals. The gym offers specialized training programs designed to enhance physical performance, resilience, and recovery, addressing the unique demands of high-stress, physically intensive careers. With flexible scheduling, injury prevention resources, and a focus on mental wellness, Workhorse Fitness provides a supportive environment where frontline workers can maintain peak health and excel in their critical roles.
Workhorse Fitness Club
Partnerships
Workhorse Believes in Change
Workhorse Fitness Club partners with nonprofits that share a mission of empowerment and support to those who serve others. By integrating fitness, wellness, and mental health resources, Workhorse Fitness helps amplify the impact of these nonprofits. The collaboration ensures that frontline workers, healthcare professionals, and at-risk communities have access to structured programs that promote physical strength, mental resilience, and overall well-being, creating a holistic approach to community support and recovery.
Workhorse Fitness Club collaborates with impactful nonprofits to extend its mission:
Wellness for Warriors:
Delivers fitness recovery, injury prevention, and mental health support programs for healthcare workers and frontline warriors.
Hosts wellness events to combat burnout and promote holistic well-being.
Iron Hoof Community Project:
Provides job training and placement for community members, enabling financial independence.
Supports neighborhood revitalization through clean-up initiatives and volunteer recruitment.
Promotes unity by improving living conditions and fostering community pride.
A Holistic Approach
Workhorse Fitness integrates fitness, mentorship, and community development to tackle systemic challenges and uplift lives. By partnering with nonprofits and investing in individual success, Workhorse Fitness strengthens the entire community, creating a foundation for lasting impact.
Wellness For Warriors Non- Profit
Wellness for Warriors is a nonprofit organization dedicated to supporting healthcare workers and other frontline warriors. Its mission is to address the physical, mental, and emotional well-being of those who serve others. Through innovative wellness programs, the organization provides resources, recovery spaces, and structured support tailored to the unique challenges faced by these professionals.
Healing Hearts is one of Wellness for Warriors' cornerstone programs, focusing on restoring emotional resilience and fostering community among healthcare and frontline workers. It offers group therapy sessions, one-on-one counseling, and stress-reduction workshops. Additionally, Healing Hearts incorporates creative arts, mindfulness practices, and fitness activities to help participants heal from burnout, workplace trauma, and emotional exhaustion while building a strong support network.
IRON HOOF COMMUNITY PROJECT NON-PROFIT
REACHING OUT TO COMMUNITIES IN OREGON
The Iron Hoof Community Project is a nonprofit organization dedicated to transforming communities through proactive support, empowerment, and practical solutions. With a mission to uplift underserved populations and address systemic issues, Iron Hoof focuses on initiatives such as neighborhood clean-ups, housing assistance, and resources for individuals facing poverty or hardship.
Veterans For Valor
Iron Hoof works to provide veterans with essential support, including housing assistance, job training opportunities, and volunteer-driven projects that help reintegrate them into their communities. By involving veterans in meaningful, hands-on initiatives, such as neighborhood improvement and mentorship, Iron Hoof empowers them to rebuild their lives while contributing their skills and leadership to societal growth.
Email us:
Letsgetstarted@workhorsefitnessclub.com
Let’s talk!
operating out of Sherwood, Oregon
97140
You can also find us here:
new Club Opening in March/April 2025!
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